What is this ‘ELITE’ all about?

You have seen the word ‘elite’ on a tweet or facebook update or heard it in conversation with one of the One80 trainers. The word may  appear to be used loosely at times, but I assure you it holds special meaning and relevance to all members of our team! Ever heard of the saying, “if you love what you do, you will never work a day in your life?” Well… we at One80 share this common ground! We love our clients/friends, we love training, we love pushing the boundaries and share in the awesome energy that is – One80! Elite is a by-product of our training style… it is not bestowed by walking through the doors, it is earned! To find out more read on!

To best understand what is meant by the term or word ‘elite’ – join us for a Tuesday or Thursday night group training session. The workout personifies the word, ‘elite!’ Your first session is FREE and all are welcome. It begins at 7pm sharp. All the details of the sessions follow:

The One80 ELITE Workout A fresh, unique and exciting approach to training, moving away from the mundane body building approach of old and giving birth to a new era, a new beginning, a new direction – ONE80!!! The One80 ELITE workout, incorporates multi planar movements, improving strength, speed, agility, endurance, dynamic flexibility and coordination at an electric intensity, rewarding you with true health, true results and true fitness – not just the appearance of it! Our One80 Elite workout personifies functional training with an insanely creative and fun approach, whilst still maintaining a brutally tough level and a rewarding sense of achievement upon completion. Beware of imitations – “we don’t use machines, we create them!”

Understand it, Live it, Be it… ELITE is waiting for YOU!